How to treat chest pain

A heart attack can be the first thing a person thinks of when they have chest pain. However, there are many potential causes of pain in the chest area. No matter the cause, a person usually wants to eliminate the pain quickly.

Home remedies for heart pain are meant to treat infrequent chest pain that is due to digestive issues, such as gas, muscle strains, and anxiety.

It may not be easy to tell the difference between this benign pain and more serious conditions. When in doubt, people should always seek medical attention.

There are several things a person can try at home to help alleviate heart pain when it occurs and to prevent future occurrences. 

The home remedies below should only be used when a person has been examined by a doctor and is certain that the chest pain is not caused by something serious, such as a heart attack.

Cold pack

A common cause of heart or chest pain is a muscle strain. In these cases, a person can have pain in the chest due to strain from exercise, other activities, or blunt trauma. 

In any of these cases, icing the area with a cold pack is a widely accepted method to help reduce swelling and stop the pain.

Hot drinks

A hot drink may help to eliminate gas when a person’s pain is due to gas or bloating. The hot liquid can also help boost digestion. Some drinks may be better than others in this respect. For example, hibiscus tea has been found to have several benefits beyond helping with bloating..

Baking soda

Another popular recommendation for heart pain is to add baking soda to warm or cool water. The result is an alkaline solution that can help reduce the acid in the stomach if that is causing the pain.

Aspirin

A person may want to take aspirin if they have chest pain. A pain reliever, such as aspirin, can help alleviate the heart pain associated with less severe cases.

Lie down

When heart pain strikes, lying down immediately with the head elevated above the body may bring some relief. A slightly upright position helps when the pain is due to reflux.

Ginger

Similarly to other herbs, ginger is believed to have anti-inflammatory effects. More importantly, researchTrusted Source indicates that ginger may help to ease stomach issues and prevent vomiting.

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