Learn and adapt to new challenges Leonard Amanya, a passionate and dedicated filmmaker deeply involved in the world of cinema, Amanya has a diverse background in film curation, production, and regulation
PRIME Trouble with running a mixed livestock farm On the farm, Kimani keeps dairy cattle, pigs and mixed-breed goats and sheep. He also has layer chickens, free-range indigenous chickens and a few geese
PRIME Bwanika: The Opposition leader who has turned guns on his own Bwanika’s ambitions haven’t always been to be an MP, rather, he has always convinced himself that he is the right person to occupy State House
Does exercise improve sex drive? Studies show that challenging physical activities spark arousal. You will also be more attracted to your partner post-workout
Ask the Doctor: Can someone with diabetes eat bananas? The younger bananas have less sugar making them more suitable as a food for diabetics, the reason they are preferred by diabetics than more mature bananas
PRIME Other reasons your eyes might be red While these red eye infections are caused by a virus, other causes of red eyes can be bacterial or fungal or after an injury
Atta Soja: The aspiring heavyweight champ He has been trained by the gifted hands of Lawrence Kalyango, famously known as Coach Lora.
Professional way to deep clean your toilet A toilet is made up of more components than just the bowl and cistern. To thoroughly clean your toilet you need to get acquainted with all its parts