Atta Soja: The aspiring heavyweight champ He has been trained by the gifted hands of Lawrence Kalyango, famously known as Coach Lora.
PRIME Trouble with running a mixed livestock farm On the farm, Kimani keeps dairy cattle, pigs and mixed-breed goats and sheep. He also has layer chickens, free-range indigenous chickens and a few geese
PRIME Nairobi to host South Sudan peace talks from May 10 In February, President Ruto appointed former army commander Lazurus Sumbeiywo to lead the talks
Does exercise improve sex drive? Studies show that challenging physical activities spark arousal. You will also be more attracted to your partner post-workout
Ask the Doctor: Can someone with diabetes eat bananas? The younger bananas have less sugar making them more suitable as a food for diabetics, the reason they are preferred by diabetics than more mature bananas
PRIME Other reasons your eyes might be red While these red eye infections are caused by a virus, other causes of red eyes can be bacterial or fungal or after an injury
Learn and adapt to new challenges Leonard Amanya, a passionate and dedicated filmmaker deeply involved in the world of cinema, Amanya has a diverse background in film curation, production, and regulation
Professional way to deep clean your toilet A toilet is made up of more components than just the bowl and cistern. To thoroughly clean your toilet you need to get acquainted with all its parts